CMOON

CMOON

Share this post

CMOON
CMOON
DEAR ZEN: Is this relationship worth fighting for?
DEAR ZEN

DEAR ZEN: Is this relationship worth fighting for?

Two reader questions on dealing with anxiety and difficult loved ones

Cristina Moon
Mar 26, 2023
∙ Paid
4

Share this post

CMOON
CMOON
DEAR ZEN: Is this relationship worth fighting for?
Share

Dear Zen,

How do you practice with your anxiety?

— Mitko

Dear Mitko, 

I once had a student in my beginning zazen (seated meditation) class who suffered from severe anxiety and panic attacks. Not long before he came in, a panic attack had forced him off a plane to Disneyland, where he was meeting up with his girlfriend for a romantic weekend. The poor girl e…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Cristina Moon
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share