Apr 9·edited Apr 9Liked by Cristina Moon

Beautiful post, thank you!

I have never done any martial arts, but as a human being definitely experience anger. You described so beautifully how delegating a concrete expression for anger in martial arts allows people to let it go. And that's a fascinating process: sitting in meditation, and then going out to fight, finishing it all with a bow.

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Removed (Banned)Apr 9Liked by Cristina Moon
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