I have never done any martial arts, but as a human being definitely experience anger. You described so beautifully how delegating a concrete expression for anger in martial arts allows people to let it go. And that's a fascinating process: sitting in meditation, and then going out to fight, finishing it all with a bow.
"Don't Hold On To Anger"
Beautiful post, thank you!
I have never done any martial arts, but as a human being definitely experience anger. You described so beautifully how delegating a concrete expression for anger in martial arts allows people to let it go. And that's a fascinating process: sitting in meditation, and then going out to fight, finishing it all with a bow.